Book List

Preparing for a natural birth, breastfeeding and parenting can be a BIG job and
I strongly encourage you to read all you can on the matter to learn as much as possible!

I have many books that I recommend families explore!

Pregnancy and Birth related books listed in the order of importance

This is the book to start with! This book builds a solid foundation about normal, natural, healthy pregnancy and birth, read this before anything else!

This book talks about why Gentle Birth is so very important to babies long term!

This book is what I want all my families to read to prepare for labor and birth! You may not love everything in this book but it is so good for helping you realize what your body is doing and what you can expect emotionally! It also teaches some very simple yet most effective tools for coping with natural birth!

This book is great to help you get your mind right in preparation for a natural birth!

Breastfeeding


Parenting

I am listing a couple of books here on the topic of vaccination for you parents to study and come to your own decision about this very confusing topic. This is not something most healthcare providers speak much about but it is a very BIG decision all parents must come to make and you really do need to be fully informed.


I am not sure I can do a natural birth!

So many women do not believe they can have a natural birth…. It really saddens me.

I was one who thought the same thing years ago.

The truth is that if you are willing to expose yourself to information, or in other words educate yourself, you can have a natural childbirth!

I was talking with my daughter the other day who is expecting her first child any day now. She is so torn for her friends who are either new moms or also expecting. They did not and are not learning about pregnancy, birth, labor, breastfeeding or even parenting on their own by reading to understand. They are terrified of natural birth and it really does not have to be the case.

As my daughter said, “I feel so confident in my ability to birth my baby naturally because I understand what is going on inside all because I have read this book!” She has actually read several books, books I did not even know about until after I had my 4th child. However, that day we were discussing what she had read recently and she was just starting to see why her friends were and are so terrified of labor.  It is because they do not know what is actually happening inside of them.  They are not educated on what to expect.  they have not been taught about the emotions that come at certain points.  So when they experience all of this they are terrified because they were not properly prepared.  They have never heard an empowering birth story!

If we women can share our natural birth stories with the younger generation they will feel more empowered to achieve the same on their own.   The sad reality is that so few of these younger women have heard true natural birth stories.   Many of them have heard the stories of others who ended up having a natural birth not because they consciously planned and prepared for them but because it all happened too fast and they had not time for drugs.  They also hear the stories from the women who had the epidural and how it was so great no worries.

The reality is that a drugged birth is not ideal for mom or baby.

I know that is not politically correct to say but the research does prove that those inductions that end up with epidurals or even if labor starts on it’s own but then an epidural is used, the bond is not what it could have been without the drugs.  The rates of postpartum depression are much higher with the drugged births.

I am a great example and also firmly believe that if we are properly educated about the very complex process of birth we are then aware of what is actually happening in our bodies so we can have an experience that does not compare at all to what most women have experienced.

For me this is totally true!  Oh sure I went thru the hospital childbirth classes but they did not teach me about the process of labor, all the intricate things that must occur to ignite labor, all the emotional signposts that happen at various points in labor and why the process is so long and difficult.  This is the real empowering information!!  This is the information that help women to realize that they are not crazy but that what they are feeling is normal.

We also need to expose women to the things, ideas and techniques, that help them cope with the intensity of birth.

It is hard work IT IS CALLED LABOR!  It is not pleasant but let me ask you this……..what have you gone thru in life that was easy did you appreciate like you did something that was hard?  It is a fact of life that the things that are more difficult for us GROW us, they MATURE us, they CHANGE US FOR THE BETTER.

I promise you PARENTING WILL BE THE HARDEST THING YOU EVER DO!  Birth is just your first realization that you are on a long a tough road.

It is all worth it!!  I so wish I could go back and teach my younger self the things I learned later on. Unfortunately we all make choices and learn from them and then grow into  better people!

If you would like to know more about how to have a drug free birth please reach out to me.  I have had every type of birth and speak from first hand experience.   My goal is not to shame anyone but to EMPOWER women to realize what they may think is impossible actually is possible!

Is it going to come easily with no work or effort?  I doubt it!  Are there specific things you can do to make the whole process better?  ABSOLUTELY!!!

LADIES!  YOU ARE MUSH STRONGER THAN YOU THINK YOU ARE!

 

Reference:

Kroll‐Desrosiers, A. R., Nephew, B. C., Babb, J. A., Guilarte‐Walker, Y., A., M. S., & Deligiannidis, K. M. (2017, January 30). Association of peripartum synthetic oxytocin administration and depressive and anxiety disorders within the first postpartum year. Retrieved March 08, 2017, from http://onlinelibrary.wiley.com/doi/10.1002/da.22599/full

 

Exciting new things are happening here!

Dear friends and supporters!

 

I am so excited for the new stuff I have planned for my business!

I have been tirelessly working hard to finish gaining the experience I

need to get my CPM and in the meantime have been struggling to

keep enough money coming in to support my  family.  I got a great

idea recently to use my knowledge to reach and help women all

over the place by being a virtual doula or childbirth educator.

 

I AM SO EXCITED TO BE ABLE TO REACH MORE WOMEN AND

EMPOWER THEM TO HAVE THE BIRTH THEY DESIRE!

 

Why not use awesome technology for good use?

 

I have been traveling this county for the last year helping women

to have beautiful births.  I have discovered there are many

women who live too far away from anyone to hire a doula or

go to a childbirth class.  This is why I decided to fill that gap by

offering my services virtually.  Sadly, I would not be able to be

present with them physically while they labor but I could have

taught them and worked with them and a partner to such a

degree that they would be much more prepared than

they would be otherwise.

 

I am going to offer several new things!

First off is the virtual doula!

I would love to work with you no matter how far away you are! Let me

know if this sounds like something you would like and  I will

send you information on how to work with me directly.  This will be

done over skype, hangouts, facetime or we could just do it verbally

via a phone call!  I personally like doing a webcast were we can see

each other and I can share visuals with you and you can clearly see

the techniques I will show you.  However, I want to also meet the

needs of each family specifically so I do not follow rigid rules,

whatever you want.

Secondly is daily affirmations and support!

Leaving your email address will automatically get you signed up for my

daily inspirations! I’ll send you a short note every day that will help you

and encourage you to have the birth you desire. Affirmations and belief

are huge when you are trying to achieve something big.  Natural

childbirth is hard work and your mental mindset makes all the

difference.  Daily affirming to yourself that you are powerful and can

do it will take you to your goal!

 

Virtual doula

 

NOW I WANT TO SHARE WITH YOU WHAT I AM REALLY EXCITED ABOUT!!!

 

I have decided to put all of my knowledge and experience to book form!

I am writing a book that I want to have published by July!

 

I do not share much of my own birth stories as I focus on the needs

of the women I serve. My passion for helping women grew from my

own experience of birth.  With my pregnancies and deliveries I have

experienced so very much and have learned so very much!

 

In my new book I am writing about my birth stories from

an interesting perspective. I will share the highs and the lows

and the lessons from each.  There will also be tons of information

about the research behind policy and procedures.

 

The main focus of this book is

EMPOWERING WOMEN TO HAVE THE BIRTH THEY WANT!!

 

There will be more info coming about about this

exciting new venture of mine! So stay tuned!

My whole purpose is to reach as many
women as I possibly can with empowering 
information and support to cherish pregnancy,
birth and mothering!

 

Thank you again for your amazing support and please share

this with whomever you think may benefit from it!

 

 

 

 

Media outlets

I was happy to have the privilege of speaking with a local reporter about natural birth!

You can check out that page by clicking here.

The new low intervention birth program at one of our local hospitals drew the attention of Sarah Shahriari, a local news anchor for a talk radio program.  She invited me to speak about my role as doula and natural birth in general.  We had a wonderful conversation about why some women seek a more natural birth and what inspired me to work in this field.  You can read her words and hear a small portion of that interview HERE.

My ultimate passion in life is sharing the good news that all women have the power within themselves to birth naturally.  It takes education (awareness) and a will to do so, however, with the right team and tools anyone can do it!  I am here to help you to realize the potential you have with in yourself to truly embrace the entire birth experience and cherish it for what it is.  You have this primal power within yourself to do this lost art of birthing your baby naturally.  I am just here to make you realize this and bring this out in yourself.

Anytime I have the chance to share this information I am excited.  When more women learn that they have options and find the right team to achieve their goal the more babies there are that come into the world gently.  Babies deserve to born gently into this world with a team who understand that transition needs to be gentle and respected.

If you are seeking a natural birth at home or in the hospital and have any questions at all please contact me.  I would love to connect you with the right team to support you in your desires.

Thanks for stopping by and have a wonderful day!